home > news Stop-the-clock foods (Fort Worth Star-Telegram)

Stop-the-clock foods (Fort Worth Star-Telegram)




Don’t use just creams and lotions. Vitamins, minerals and other antioxidants can fight Father Time by warding off the production of cell-damaging free radicals. Free radicals not only age the skin but also contribute to memory loss and increased risk of heart disease, cancer and osteoporosis. Besides loading up on fruits and vegetables and getting plenty of dairy in your diet, try these tips: ...


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